Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower & Core-August 5

Lower Body-Jonathan Chaimberg • 50m

This is a lower body and core workout. Enjoy!

Equipment used:
-Dumbbells
-Mini band
-Elevated surface
-Step
-Gliders
-Kettlebell (optional)

Up Next in Lower Body-Jonathan Chaimberg

  • Lower & Core-July 24
    47:24
    Lower & Core-July 24

    Lower & Core-July 24

    This workout consists of lower body and core exercises. Enjoy!
    Equipment used:
    -Dumbells
    -Mini band
    -Elevated surface
    -Two small steps
    -Gliders

  • Lower & Core - June 30
    42:43
    Lower & Core - June 30

    Lower & Core - June 30

    This workout consists of lower body and core exercises. Enjoy!

    Equipment used:
    -dumbbells
    -mini band
    -elevated surface (bench)
    -gliders
    -small step

  • Lower & Core - May 17
    54:30
    Lower & Core - May 17

    Lower & Core - May 17

    This workout consists of lower body and core exercises. Enjoy!

    Equipment used:

    -dumbbells
    -mini band
    -gliders
    -2 small steps
    -elevated surface
    -kettlebell (optional)

×