Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower Body- May 13

Lower Body-Jonathan Chaimberg • 59m

Up Next in Lower Body-Jonathan Chaimberg

  • Lower Body- May 8

    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

  • Lower Body-May 1

    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

  • Lower Body- April 29

    This circuit will include mainly core, lower body exercises and conditioning.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick