Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower and core- March 14

Lower Body-Jonathan Chaimberg • 1h 3m

This workout includes a series of lower body and core exercises. Enjoy!

Equipment used:
-Elevated surface
-Mini band
-Weights

Up Next in Lower Body-Jonathan Chaimberg

  • Lower & Core - Feb 26
    53:13
    Lower & Core - Feb 26

    Lower & Core - Feb 26

    This is a lower body and core workout. Enjoy!

    Equipment used:
    -weights
    -mini band
    -elevated surface
    -gliders

  • Lower and Core-February 5
    42:57
    Lower and Core-February 5

    Lower and Core-February 5

    This workout includes a series of lower body and core exercises. Enjoy!

    Equipment Used:
    -Weights
    -Mini bands
    -Elevated surface

  • Lower and Core- February 5
    30:24
    Lower and Core- February 5

    Lower and Core- February 5

    This workout includes a series of lower body and core exercises. Repeat 2 times. Enjoy!

    Equipment Used:
    -Weights
    -Elevated surface
    -Mini band
    -Long band
    -Glider/towel

×