Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower body - August 18

Lower Body-Maddy Jovani • 31m

This workout consists of lower body exercises. Repeat 2 times. Enjoy!

Equipment used:
-mini band
-dumbbells
-barbell (optional)
-step
-elevated surface
-gliders

Up Next in Lower Body-Maddy Jovani

  • Lower Body-July 4
    24:09
    Lower Body-July 4

    Lower Body-July 4

    This workout includes a series of lower body exercises targeting mainly your glutes, hamstrings, and inner thighs. Enjoy!

    Equipment Used:
    -Band
    -Weights
    -Elevated surface

  • Lower Body-June 26
    42:45
    Lower Body-June 26

    Lower Body-June 26

    This workout includes a series of lower body exercises targeting mainly your glutes, quads, and inner thighs. Enjoy!

  • Lower and Core-June 19
    27:19
    Lower and Core-June 19

    Lower and Core-June 19

    This workout includes a series of exercises focusing on you core and mainly lower body. Enjoy!

    Equipment Used:
    -Light weight
    -Band
    -Gliders

×