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Lower Body-August 8
Lower Body-Maddy Jovani
•
37m
This is a glute-focused lower body workout. Enjoy!
Equipment used:
-Mini band
-Dumbbell
-Barbell
-Elevated surface
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Lower & Core - May 20
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Equipment used:
-mini band
-dumbbells
-elevated surface
-yoga block
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Lower Body - May 7
This workout consists of Lower body exercises. Repeat 2-3 times. Enjoy!
Equipment used:
-mini band
-dumbbells
-elevated surface
-barbell (optional)
-kettlebell (optional) -
Lower Band Warmup - Feb 22
This workout consists of banded lower body exercises. Use as your warmup or repeat 2-3 times as your workout of the day. Enjoy!
Equipment used:
-mini band