Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower body - September 8

Lower Body-Maddy Jovani • 38m

This workout consists of lower body exercises. Repeat 2 times. Enjoy!

Equipment used:

-weights
-mini band
-elevated surface (ex. Bench or chair)
-gliders
-small step (optional)

Up Next in Lower Body-Maddy Jovani

  • Lower body - August 18
    31:35
    Lower body - August 18

    Lower body - August 18

    This workout consists of lower body exercises. Repeat 2 times. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -barbell (optional)
    -step
    -elevated surface
    -gliders

  • Lower Body-July 4
    24:09
    Lower Body-July 4

    Lower Body-July 4

    This workout includes a series of lower body exercises targeting mainly your glutes, hamstrings, and inner thighs. Enjoy!

    Equipment Used:
    -Band
    -Weights
    -Elevated surface

  • Lower Body-June 26
    42:45
    Lower Body-June 26

    Lower Body-June 26

    This workout includes a series of lower body exercises targeting mainly your glutes, quads, and inner thighs. Enjoy!

×