Live stream preview
Lower Body-December 5
Lower Body-Maddy Jovani
•
55m
This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!
Equipment Used:
-Weights
-Bands
-Bench/Chair
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Equipment Used:
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Lower Body-November 23
This workout includes a series of exercises focusing on targeting your glutes, quads and hamstring. You can repeat this 2-3 times or combine it with another workout. Enjoy!
Equipment Used:
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Lower Body- November16
This workout includes a series of exercises focusing mainly on your glutes, quads and hamstrings. You can repeat this workout 2-3 times. Enjoy!
Equipment used:
-Bands
-Weights
-Bench/Chair