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Lower Body & Arms- January 4

Lower Body-Maddy Jovani • 28m

Up Next in Lower Body-Maddy Jovani

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    This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!

    Equipment Used:
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  • Lower Body-November 29

    This workout includes a series of exercises targeting mainly your glutes. You can go through the workout 2-3 times for the extra burn. Enjoy!

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  • Lower Body-November 23

    This workout includes a series of exercises focusing on targeting your glutes, quads and hamstring. You can repeat this 2-3 times or combine it with another workout. Enjoy!

    Equipment Used:
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