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Arms & Abs-May 22

Upper and Core • 17m

Up Next in Upper and Core

  • Upper Body-May 1

    This is an upper body workout with Maddy. Enjoy!

    Equipment used:
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    -bench
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    -exercise ball (or gliders)
    -2 kettlebells of same weight (optional)

  • Upper Body-April 25

    This is an upper body workout with Maddy. Enjoy!

    Equipment used:
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  • Upper Body-April 4

    This is an upper body workout with Maddy. Enjoy!

    Equipment used:
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