Live stream preview
Upper Body-May 1
Upper and Core
•
21m
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-bench
-step
-exercise ball (or gliders)
-2 kettlebells of same weight (optional)
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Upper Body-April 25
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Equipment used:
-dumbbells
-adjustable bench (flat/incline) -
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This is an upper body workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
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Arm Blast-March 18
This upper body workout consists of shoulders, triceps and biceps with Maddy. Enjoy!
Equipment used:
-dumbbells
-elevated surface