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Upper Body-May 29

Upper and Core • 28m

Up Next in Upper and Core

  • Arms & Abs-May 22

    This workout consists of arms and core exercises with Maddy. Enjoy!

    Equipment used:
    -dumbbells
    -gliders
    -bench

  • Upper Body-May 1

    This is an upper body workout with Maddy. Enjoy!

    Equipment used:
    -dumbbells
    -bench
    -step
    -exercise ball (or gliders)
    -2 kettlebells of same weight (optional)

  • Upper Body-April 25

    This is an upper body workout with Maddy. Enjoy!

    Equipment used:
    -dumbbells
    -adjustable bench (flat/incline)