Live stream preview
Arms & Abs-Dec 20
Upper and Core
•
17m
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-yoga mat
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Equipment used:
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Equipment used:
-dumbbells
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Arms-Nov 20
This is an arm workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-bench
-long resistance band