Live stream preview
Upper & Core-Jan 17
Upper and Core
•
21m
This is an upper and core workout with Maddy. Enjoy!
Equipment used:
-light resistance mini band
-dumbbells
-kettlebell
-small step
-bench
Up Next in Upper and Core
-
Core-Jan 1
This is a core workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-yoga mat -
Arms & Abs-Dec 20
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-yoga mat -
Core-Dec 5
This is a core workout with Maddy. Enjoy!
Equipment used:
-dumbbell
-gliders
-mat