Live stream preview
Arms & Abs-March 31
Upper and Core
•
29m
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-mat
Up Next in Upper and Core
-
Upper & Core-March 19
This is an upper body and core workout with Maddy. Repeat 2-3 times. Enjoy!
Equipment used:
-dumbbells
-mat
-elevated surface -
Core-Feb 11
This is a core workout with Maddy. Enjoy!
Equipment used:
-small pilates ball
-mat -
Upper & Core-Jan 17
This is an upper and core workout with Maddy. Enjoy!
Equipment used:
-light resistance mini band
-dumbbells
-kettlebell
-small step
-bench