Live stream preview
Core-Feb 11
Upper and Core
•
12m
This is a core workout with Maddy. Enjoy!
Equipment used:
-small pilates ball
-mat
Up Next in Upper and Core
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Upper & Core-Jan 17
This is an upper and core workout with Maddy. Enjoy!
Equipment used:
-light resistance mini band
-dumbbells
-kettlebell
-small step
-bench -
Core-Jan 1
This is a core workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-yoga mat -
Arms & Abs-Dec 20
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-yoga mat