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Upper Body - June 2
Upper and Core
•
21m
This workout consists of upper body exercises using 1 dumbbell. Repeat twice. Enjoy!
Equipment used:
-dumbbell
-elevated surface
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Equipment Used:
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-Elevated Surface -
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Equipment used:
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-elevated surface
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Upper & Core- May 16
This workout includes a series of upper body and core exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated Surface