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Upper & Core- May 16
Upper and Core
•
20m
This workout includes a series of upper body and core exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
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Equipment used:
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Equipment used:
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Upper Body-April 16
This workout includes a series of upper body exercises. Enjoy!
Equipment Used:
-Weights
-Bench