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Upper and Core - July 28
Upper and Core
•
27m
This workout consists of upper body and core exercises. Repeat 2 times. Enjoy!
Equipment used:
-weights
-elevated surface
-gliders
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Equipment Used:
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Equipment used:
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This workout includes a series of core exercises. This can be paired with other videos. Repeat this 2-3 times. Enoy!
Equipment used:
- Elevated Surface
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