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Upper Body - May 22

Upper and Core • 22m

Up Next in Upper and Core

  • Upper Body - May 18

    This workout consists of upper body exercises. Enjoy!

    Equipment used:
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  • Upper Body - April 30

    This workout consists of upper body exercises. Repeat 2-3 times.

    Equipment used:
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    -long resistance band
    -bench
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  • Core - April 26

    This workout consists of core exercises.

    Equipment used:
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    -long resistance band
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