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Upper Body-Feb 28
Upper and Core
•
16m
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-bench
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Upper Body-Feb 19
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
-Long resistance band
-Bench -
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Equipment used:
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Upper & Core-Jan 24
This is an upper body and core workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
-Small step
-Bench
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