Live stream preview
Upper Body-Nov 4
Upper and Core
•
17m
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-bench
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Core-Nov 1
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Equipment used:
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-mat or bench -
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This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-dumbbells
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Upper Body-Oct 14
This is an upper body workout with Maddy and Alina. Enjoy!
Equipment used:
-mini band (light resistance)
-dumbbells
-bench
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