Live stream preview
Upper Body-Nov 10
Upper and Core
•
17m
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-long resistance band
-dumbbells
-bench
-gliders
Up Next in Upper and Core
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Upper Body-Nov 4
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Equipment used:
-dumbbells
-bench -
Core-Nov 1
This is a core workout with Maddy. Enjoy!
Equipment used:
-dumbbells
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Arms & Abs-Oct 20
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-mat