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Upper Body-April 18
Upper and Core
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16m
This workout consists of a series of exercises focusing mainly on your biceps, triceps, and shoulders. Repeat this 2-3 times or combine it with another video. Enjoy!
Equipment Used:
-Weigths
-Elevated Surface
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This workout includes a series of upper body exercises. Repeat this 2-3 times or combine it with another video.
Equipment Used:
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