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Upper Body Blast- March 17

Upper and Core • 15m

Up Next in Upper and Core

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    This workout includes a series of exercises focusing mainly on your upper body. You may repeat this one 2-3 times or pair it with another workout. Enjoy!

    Equipment Used:
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    This workout includes a series of exercises focusing mainly on your upper body. You may repeat this one 2 times. Enjoy!

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  • Shoulders and Core-February 14

    This workout includes a series of exercises focusing mainly on your shoulders and core. You can pair this with another workout or you can repeat it 2-3 times. Enjoy!

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