Live stream preview
Upper body blast-January 3
          
            Upper and Core
           •
          19m
        
      
    This workout includes a series of upper body exercises. Repeat it 2-3 times, enjoy!
Equipment used:
-Weights
-Elevated surface
Up Next in Upper and Core
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  Arm blast-November 27This workout includes a series of exercises targeting mainly your arms. Repeat this 2-3 times. Enjoy! Equipment Used: 
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