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Upper and Core-September 12

Upper and Core • 21m

Up Next in Upper and Core

  • Upper and core-August 29

    This workout includes a series of upper and core exercises. Repeat this 2-3 times. Enjoy!

    Equipment Used:
    -Weights
    -Bench
    -Roller

  • Upper and core - August 23

    This workout consists of upper body and core exercises. Repeat 2-3 times. Enjoy!

    Equipment used:

    -dumbbells
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  • August 13: Upper and Core

    This workout consists of upper body and core exercises. Repeat 2-3 times. Enjoy!

    Equipment used:
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    -step
    -gliders