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Upper and Core-November 5

Upper and Core • 33m

Up Next in Upper and Core

  • Upper and Core-October 25

    This workout includes a series of exercises that target your upper body and core. You can repeat this 2-3 times for the extra burn or pair it with another workout. Enjoy!

    Equipment used:
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    This workout includes a series of exercises that target mainly your arms and shoulders. You can repeat this workout 2-3 times for the extra burn. Enjoy!

  • Arm Blast-October 5

    This upper body workout includes a series of exercises which targets mainly your arms. Repeat this workout 1-2 times to feel the extra burn.

    Equipment used:
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