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This workout includes a series of exercises focusing on your upper body. You can repeat this workout 2-3 times, enjoy!
This workout consists of a series of exercises focusing mainly on your upper body & core. You can go through this workout 2-3 times for the extra burn. Enjoy!
This workout includes a series of exercises, which target your shoulders, biceps, triceps & core. You may pair this video with a different workout or repeat this one 2-3 times. Enjoy!