This collection consists of a series of workouts that Jon and Maddy would have done themselves. Enjoy!
-Tuesday, November 2: Lower Body
-Wednesday, November 3: Hollywood Squares (Upper and Core)
-Thursday, November 4: Hollywood Squares (Lower and Upper)
-Friday, November 5: Lower Body
-Saturday: Upper and Core
This class is divided into two sections. You have the option to choose between upper body or core exercises. Follow Maddy if you choose to do mostly CORE. Follow Jon if you choose to do mostly UPPER body. You may also choose to alternate between both.