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Full Body-December 30
          
            Full Body
           •
          18m
        
      
    This is a full body workout. Repeat 2-3 times. Enjoy!
Equipment used:
-weights
-elevated surface 
-long resistance band
-ab wheel
-TRX
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Full Body-December 21
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Mini band - 
  
Full Body-December 18
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Mini band
-Elevated surface - 
  
Full Body-December 18
This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
-Weights
-Gliders
-Elevated Surface