Up Next in Full Body

• 

  18:30

  Full Body-December 30

  Full Body-December 30

  This is a full body workout. Repeat 2-3 times. Enjoy!

  Equipment used:
  -weights
  -elevated surface
  -long resistance band
  -ab wheel
  -TRX

• 

  56:02

  Full Body-December 21

  Full Body-December 21

  This workout includes a series of full body exercises. Enjoy!

  Equipment Used:
  -Weights
  -Elevated surface
  -Mini band

• 

  29:38

  Full Body-December 18

  Full Body-December 18

  This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Weights
  -Mini band
  -Elevated surface