This workout includes of full body exercises. Repeat 2-3 times, Enjoy!
Equipment Used:
-Weights
-Elevated surface
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Band
-Weights
-Elevated surface
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Markers
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Gliders