Live stream preview
Full Body-June 26
Full Body
•
38m
This workout includes a series of exercises which will target your full body. The goal is to lift heavier than usual. Enjoy!
Equipment used:
-Weight
-Band
-Chair/bench
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Full Body-June 21
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Equipment Used:
-Weights
-Band
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Equipment Used:
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Full Body-June 18
This workout includes full body exercises using minimal equipment. Repeat this 2-3 times. Enjoy!
Equipment Used:
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