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Full Body-January 8
Full Body
•
55m
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Weights
-Mini band
-Elevated Surface
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Full Body-December 31
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Equipment used:
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Full Body-December 30
This is a full body workout. Repeat 2-3 times. Enjoy!
Equipment used:
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-elevated surface
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Full Body-December 21
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
-Weights
-Elevated surface
-Mini band