Full body- October 18
Full Body • 35m
This workout includes a series of low impact exercises which target your full body. You may repeat this circuit for 2-3 sets for the extra burn.
Please note that all videos going forward by maddy are safe for her pregnancy. Always Consult with your own doctor before performing these exercises.
Good luck!
Equipment Used:
-Weights
-Bench/Chair
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Full Body-October 10
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Equipment used:
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Full Body-September 21
This workout includes a series of exercises which target your full body. You may repeat this circuit for 2-3 sets for the extra burn. Good luck!
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Jon's faves-September 14
This full body workout is great for building muscles and burning fat. You can repeat this workout as many times as you can for the extra burn.
Equipment used:
-Bench/Chair
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