Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body-January 8

Full Body • 32m

This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!

Equipment used:
-Weights
-Bench
-Glider
-Elevated Surface

Up Next in Full Body

  • Full Body-January 8
    55:17
    Full Body-January 8

    Full Body-January 8

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    -Weights
    -Mini band
    -Elevated Surface

  • Full Body-December 31
    16:18
    Full Body-December 31

    Full Body-December 31

    This is a full body workout. Repeat 2-3 times. Enjoy!

    Equipment used:
    -weights
    -elevated surface

  • Full Body-December 30
    18:30
    Full Body-December 30

    Full Body-December 30

    This is a full body workout. Repeat 2-3 times. Enjoy!

    Equipment used:
    -weights
    -elevated surface
    -long resistance band
    -ab wheel
    -TRX

×