Live stream preview
March 27- Full Body
Full Body
•
20m
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Trx
-Elevated surface
Up Next in Full Body
-
March 23 - Full Body
This is a full body workout. Repeat 2-3 times. Enjoy!
Equipment used:
-weights
-long resistance band
-elevated surface
-gliders -
Full Body-March 20
This workout includes a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
-Gliders -
Full Body- March 14
This workout consists of a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment used:
-Pulley system or long band
-Bench
-Mini band
-Weigths