Live stream preview
Full Body (Part 1) - January 29
Full Body
•
24m
This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
Up Next in Full Body
-
Full Body-January 8
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
- Weights
- Bench
- Mini band -
Hollywood Squares- January 7
This workout includes a series of upper, lower, and core exercises. Follow Maddy for Lower-body exercises and Jon for upper-body exercises. Enjoy!
Equipment Used:
-Band
-Weights
-Elevated Surface -
Full Body- January 3
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
- Weights
- Bench