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Lower body - December 12
          
            Lower Body-Jonathan Chaimberg
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          10m
        
      
    This workout includes a series of lower body exercises. Use this as a warm up or combine with another video. Enjoy!
Equipment Used: 
-Band 
-Light weight
Up Next in Lower Body-Jonathan Chaimberg
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  Lower Body-December 11This workout includes a series of lower body exercises. Repeat 2-3 times, enjoy! Equipment Used: 
 -Weights
 -Elevated Surface
- 
  Lower and Core-October 29This is a lower body and core workout with some conditioning. Enjoy! Equipment used: 
 -weights
 -mini band
 -elevated surface
 -mini step
 -gliders
- 
  Lower and core-October 22This is a lower body and core workout. Enjoy! Equipment used: 
 -weights
 -mini band
 -gliders
 -elevated surface
 -small step
 
 
           
          