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Lower Body (Bands)- June 26
Lower Body-Jonathan Chaimberg
•
13m
This workout can be used as a warm up or you can go through it 2-3 times. Enjoy!
Equipment Used:
-Bands
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Lower Body- June 9
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Equipment Used:
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Lower Body Combo- June 5
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Equipment Used:
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Band Workout-May 23
This workout includes a series of lower body band exercises. This can be used as a warm-up or it can be repeated 3-4 times to get a full lower body workout. Enjoy!
Equipment Used:
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