Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower Body-August 22

Lower Body-Jonathan Chaimberg • 39m

This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings.Enjoy!

Equipment Used:
-Weights
-Bands
-Bench/Chair

Up Next in Lower Body-Jonathan Chaimberg

  • Lower Body-July 23
    41:11
    Lower Body-July 23

    Lower Body-July 23

    This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings.Enjoy!

    Equipment Used:
    -Weights
    -Bands
    -Bench/Chair

  • Lower Body-July 14
    12:54
    Lower Body-July 14

    Lower Body-July 14

    This video consists of a lower body workout. Repeat this 2 times or combine it with another workout. Enjoy!

    Equipment Used:
    -Weights
    -Band
    -Elevated surface

  • Lower and Core- July 7
    22:28
    Lower and Core- July 7

    Lower and Core- July 7

    This workout includes a series of exercises focusing mainly on your glutes, quads, hamstrings & core.Enjoy!

    Equipment Used:
    -Bands
    -Bench/Chair

×