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Lower Body- May 31
Lower Body-Jonathan Chaimberg
•
16m
This workout includes a series of lower body exercises. Repeat this 2-3 times or pair it with another video. Enjoy!
Equipment Used:
-Elevated Surface
-Weights
-Band
Up Next in Lower Body-Jonathan Chaimberg
-
Lower and Core-May 17
This workout includes a series of lower and core exercises. Enjoy!
Equipment Used:
-Weights
-Band
-Gliders
-Elevated surface -
Lower and Core-May 8
This workout includes a series of lower and core exercises. Enjoy!
Equipment Used:
-Weights
-Band
-Elevated Surface
-Glider/Towel -
Lower Body-April 15th
This workout consists of a series of exercises focusing mainly on your lower body. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
-Band