Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower body-July 29

Lower Body-Maddy Jovani • 44m

Up Next in Lower Body-Maddy Jovani

  • Lower Body & Arms- January 4

    This workout includes a series of exercises focusing mainly on strengthening your arms and lower body. You can go through this workout 2-3 times or pair it with another one. Enjoy!

    Equipment used:
    -Weights
    -Bands
    -Bench/Chair

  • Lower Body-December 5

    This workout includes a series of exercises focusing mainly on your glutes, quads & hamstrings. Enjoy!

    Equipment Used:
    -Weights
    -Bands
    -Bench/Chair

  • Lower Body-November 29

    This workout includes a series of exercises targeting mainly your glutes. You can go through the workout 2-3 times for the extra burn. Enjoy!

    Equipment Used:
    -Bands
    -Elevated Surface
    -Weights