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Lower Body - March 8
Lower Body-Maddy Jovani
•
25m
This is a lower body workout. Repeat 2-3 times. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface
Up Next in Lower Body-Maddy Jovani
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January 25-Lower body
This is a lower body workout. Repeat 2-3 times. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface -
Lower and Core-January 19
This workout consists of lower body and core exercises. Enjoy!
Equipment used:
-weights
-mini band
-small step
-elevated surface
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Lower Body-November 20
In this workout Maddy coaches Mikaela through lower body exercises. Complete 1-2 times. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface
-gliders