Live stream preview
Lower Body Bands & Core - April 8
Lower Body-Maddy Jovani
•
31m
This workout consists of core and banded glute isolation exercises. Repeat twice or pair with another video. Enjoy!
Equipment used:
-mini band
-weights
-glider
-yoga block (optional)
Up Next in Lower Body-Maddy Jovani
-
Lower Body - March 8
This is a lower body workout. Repeat 2-3 times. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface -
January 25-Lower body
This is a lower body workout. Repeat 2-3 times. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface -
Lower and Core-January 19
This workout consists of lower body and core exercises. Enjoy!
Equipment used:
-weights
-mini band
-small step
-elevated surface
-exercise ball