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April 21 - Arm Blast

Upper and Core • 14m

Up Next in Upper and Core

  • Upper Body-April 16

    This workout includes a series of upper body exercises. Enjoy!

    Equipment Used:
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  • Upper and core-March 21

    This workout consists of a series of exercises focusing mainly on your upper body and core. Repeat it 1-2 times. Enjoy!

    Equipment used:
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  • Core - March 16

    This workout contains exercises targeting the core. Enjoy!

    Equipment used:
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