Live stream preview
Hollywood Squares-March 16
Upper and Core
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48m
This is a hollywood squares workout with Jon and Maddy. Follow Maddy for lower, Jon for upper, or mix and match. Enjoy!
Equipment used:
-mini band
-dumbbells
-step
-glider
-yoga block
-bench
Up Next in Upper and Core
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Upper Body-March 6
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Equipment used:
-dumbbells
-bench -
Upper Body-Feb 28
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-bench -
Upper Body-Feb 19
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
-Long resistance band
-Bench