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Upper and Core- April 29
Upper and Core • 13m
This workout includes a series of upper body and core exercises. Repeat 3 times. Enjoy!
Up Next in Upper and Core
April 21 - Arm Blast
This workout consists of exercises targets shoulders, triceps, biceps and core. Repeat 2-3 times. Enjoy!
-1 kettlebell (or 1 heavier dumbbell)
Upper Body-April 16
This workout includes a series of upper body exercises. Enjoy!
Upper and core-March 21
This workout consists of a series of exercises focusing mainly on your upper body and core. Repeat it 1-2 times. Enjoy!