Lower Body-Jonathan Chaimberg

Lower Body-Jonathan Chaimberg

These lower body workouts will fire up your glutes, hamstrings and quads.

Share
Lower Body-Jonathan Chaimberg
  • Lower Body- April 2
    57:32
    Lower Body- April 2

    Lower Body- April 2

    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

  • Lower Body- March 27
    57:24
    Lower Body- March 27

    Lower Body- March 27

    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

  • Lower Body-March 24
    58:18
    Lower Body-March 24

    Lower Body-March 24

    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

  • Lower Body- March 20
    59:55
    Lower Body- March 20

    Lower Body- March 20

    Lower body strength circuit that will focus on your glutes, hamstrings and quads.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
    - Stick

×